Capsules · 60 servings
The magnesium that actually calms and absorbs.
Highly bioavailable magnesium bisglycinate for relaxation, sleep quality, and healthy nerve and muscle function — without the digestive drama of cheaper forms.
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Magnesium Glycinate
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400 mg
Magnesium Bisglycinate
elemental
included
Glycine
What's inside & why
Every ingredient earns its place.
For each one: what it is, what it does, and why it's in this formula — at a dose you can check against the research.
Magnesium Bisglycinate · elemental
400 mg- What it is
- Magnesium bound to the amino acid glycine.
- What it does
- Helps support healthy muscle and nerve function, relaxation, and sleep quality.
- Why it's here
- The chelated glycinate form is gentle on the gut and better absorbed than oxide.
Glycine
included- What it is
- A calming amino acid, delivered as part of the chelate.
- What it does
- Contributes to a sense of calm and supports sleep onset.
- Why it's here
- Works alongside magnesium rather than being a throwaway binder.
Supplement Facts
Serving size: 1 serving · 60 servings per container
- Magnesium (as bisglycinate) 400 mg95%
- Glycine 1,600 mg†
† Daily Value not established.
Lab verified
Certificate of analysis
Independently tested for potency and purity. Every batch, on request and on the page.
Download COA (PDF)How to use
Take 2 capsules in the evening with food, or as directed.
Consult your healthcare provider before use if pregnant, nursing, or taking medication. Keep out of reach of children.
Questions
When should I take it?+
Most people take it in the evening to wind down, but any consistent time works.
Will it upset my stomach?+
The glycinate form is chosen specifically because it's gentle — far less laxative effect than magnesium oxide or citrate.
Reviews
★★★★★5.0 / 5“Finally a magnesium that sits well”
No stomach issues and I actually notice calmer evenings.
“Clean and honest”
Love that the full dose and lab results are right on the page.
Claim: Supports relaxation, healthy sleep, and normal muscle and nerve function.
This product is a health supplement / nutraceutical, not a medicine. It is not intended to diagnose, treat, cure, or prevent any disease. Not for medicinal use. Read the label carefully before use and consult a physician if pregnant, nursing, on medication, or if you have a medical condition. Store in a cool, dry place, away from children.