Powder · 30 servings
Fall asleep easier. Wake up clear, not groggy.
A gentle, non-habit-forming blend of magnesium, glycine, and L-theanine to help you wind down and stay asleep — designed to avoid morning fog.
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300 mg
Magnesium Bisglycinate
3,000 mg
Glycine
200 mg
L-Theanine
What's inside & why
Every ingredient earns its place.
For each one: what it is, what it does, and why it's in this formula — at a dose you can check against the research.
Magnesium Bisglycinate
300 mg- What it is
- The gentle, absorbable chelated form.
- What it does
- Supports relaxation and healthy sleep.
- Why it's here
- Foundation of the wind-down blend.
Glycine
3,000 mg- What it is
- A calming amino acid.
- What it does
- Supports sleep onset and quality.
- Why it's here
- Dosed at the researched 3 g, not a token amount.
L-Theanine
200 mg- What it is
- Green-tea amino acid.
- What it does
- Promotes a calm, relaxed state.
- Why it's here
- Helps quiet a busy mind at night.
Supplement Facts
Serving size: 1 serving · 30 servings per container
- Magnesium (as bisglycinate) 300 mg71%
- Glycine 3,000 mg†
- L-Theanine 200 mg†
† Daily Value not established.
Lab verified
Certificate of analysis
Independently tested for potency and purity. Every batch, on request and on the page.
Download COA (PDF)How to use
Mix 1 scoop into water 30–45 minutes before bed.
Do not operate machinery after use. Consult your provider if pregnant, nursing, or on medication.
Questions
Is there melatonin?+
No — this is intentionally melatonin-free to avoid grogginess and dependence concerns.
Reviews
★★★★★5.0 / 5“No morning fog”
Asleep faster and I wake up clear. The unflavored powder mixes clean.
Claim: Supports relaxation and healthy, restful sleep.
This product is a health supplement / nutraceutical, not a medicine. It is not intended to diagnose, treat, cure, or prevent any disease. Not for medicinal use. Read the label carefully before use and consult a physician if pregnant, nursing, on medication, or if you have a medical condition. Store in a cool, dry place, away from children.